Feb 16, 2021

Atomic Habits by James Clear!

Next Post would be on the Power of Atomic Habits by James Clear..... Coming Soon....


Go to the link to download the book

1.Habits are the compound interest of self-improvement. The same way that money multiplies through compound interest, the effects of your habits multiply as you repeat them.

The effects of small habits compound over time. 

Every day that 1% better than you make improvement to your habit decide the future.

How much money you will have in your future will be decided on how much you save and invest.

Similarly, how much knowledge you have depends on how many books you read. What will be your weight is depended on your everyday eating habits and physical activities.

They seem to make little difference on any given day and yet the impact they deliver over the months and years can be enormous. A slight change in your daily habits can guide your life to a very different destination.

Making a choice that is 1% better or 1% worse seems insignificant in the moment, but over a lifetime these choices determine the difference between who you are and who you could be.


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